Save 25% on a BODi Fitness subscription with code WELCOME25. Join now!

Save 25% on a BODi Fitness subscription with code WELCOME25. Join now!

info
Bodi logo
View Cart
Bodi logo
Subscribe Now
The BODi Experience
View Cart
Track Pilates
Track Pilates Logo

Studio-level benefits, right at home

Stream Track Pilates with a BODi subscription and Save 25% on annual subscription with code WELCOME25.

HSA/FSA eligible—up to 40% off

See if you qualify. Learn more

Strengthen & align your body in just 4 workouts a week

Super Trainer Autumn Calabrese’s in-home program delivers the full-body benefits of Pilates, without pricey studio classes and expensive equipment. Using controlled resistance, Track Pilates helps improve strength, flexibility & posture.

THE WORKOUTS

30-min workouts, 4 days a week: strengthen and align with precise, Pilates moves

Autumn is your personal Pilates trainer, guiding you through 9 unique workouts that repeat over 4 weeks. Each 30-minute session focuses on an area of the body (full, upper core, and lower core), as well as other key fitness components, like stamina, cardiovascular health, and body awareness.

total body icon

Track Pilates | Total Body: 1 & 2

This workout will challenge your muscles through their full range of motion, creating more strength, muscular balance, and coordination.

core icon

Track Pilates | Lower & Core: 1 & 2

Boost functionality and flexibility in this lower-body workout focused on glutes, hamstrings, quads, and core.

upper body icon

Track Pilates | Upper & Core: 1 & 2

Strength, posture, and muscular control come together to ignite the muscles of your back, chest, shoulders, arms, and core.

pilates icon

Pilates Synergy

This fluid and functional Pilates flow will work your entire body, increasing muscular strength, endurance, and elasticity.

pilates icon

Pilates Sweat

Increase cardiovascular capacity and athletic performance with this full-body Pilates workout.

pilates icon

Pilates Stamina

Focus on muscular endurance and strength in this challenging, stamina-focused workout.

YOU ALSO GET...

An all-in-one plan and materials designed to help you get results!

calendar icon

4-week workout calendar

See which days are for workouts, and when to focus on recovery. Check off your progress as you go.

nutrition icon

Proven eating plans

Fuel your efforts with Autumn’s Portion Fix and Belle Vitale eating plans, both FREE with a BODi subscription.

equipment icon

Track Pilates Equipment Bundle

You don't need a $10,000 Pilates Cadillac or Reformer machine – just the Control Track, Pilates straps & 3 bands, Strength Slides & booties, and a core ball.

THE METHOD

Why Track Pilates works

Inspired by the revolutionary exercise method created by Joseph Pilates, the Track Pilates system targets the body’s core to build full-body strength, endurance, mobility, and balance.


You’ll get results in just 30 minutes a day, 4 days a week — without expensive classes, or the massive equipment used in Pilates studios.

Autumn Calabrese leading Track Pilates workout program

MEET

Autumn Calabrese

Super Trainer Autumn Calabrese is the creator of the game-changing hormone health program, Belle Vitale, the all-new Track Pilates program, and other iconic programs, including 4 Weeks For Every Body and 21 Day Fix®. Plus, Autumn created the nutrition programs The 4 Week Gut Protocol® and Portion Fix®. She’s a certified holistic health coach through the Institute of Integrative Nutrition and has held certifications from NASM and AFPA.

pilates equipment bundle

GET THE GEAR

The Pilates Equipment Bundle

Get a Pilates studio experience at home. The all-in-one kit includes a Control Track, Pilates Bands & Straps, Strength Slides & Booties, and a BODi Core Ball.

pilates equipment bundle
BODi logo

Stream Track Pilates free when you subscribe to BODi

With a BODi Subscription, you’ll get access to all Track Pilates program videos, PLUS:

All of Autumn Calabrese’s BODi programs

140+ step-by-step fitness programs

Easy eating plans and 1,000s of recipes
Personal development, motivation, & support

31-day money-back guarantee (initial term only)

HSA/FSA eligible

Save up to 40% on

with your HSA/FSA dollars

We’ve partnered with Dr. B to make BODi programs HSA/FSA eligible. That means it’s more affordable than ever to reach your health & fitness goals—and maintain your results!

Learn more

BODi + Dr.B logos
BODi + Dr.B logos

Get fit anywhere

Download the BODi app and stream your workouts to any connected device.

devices that stream BODi
31-Day Monet-Back Guarantee

31-Day Money-Back Guarantee

Our products are backed by a 31-day Money Back Guarantee, less shipping & handling. Excludes subscriptions initiated by a free trial, additional terms and conditions apply. For more information, click here.

Common questions

App Store
Google Play
Instagram
Facebook
Youtube

Explore

Home

BODi Programs

Results & Success Stories

Blog

Facebook Community

Become an Affiliate

The BODi Experience

Refer & Earn

Account & Support

My Account

My Orders

My Subscriptions

BODi Support

Company

Careers

About Us

Contact Information

Investor

Press Inquiries

Legal

Terms and Conditions

Privacy Policy

Consumer Health Data Policy

Do Not Sell My Info

Accessibility Statement

Supplier Code

California Supply Chain

Sign up for 25% off a BODi Digital Subscription & be the first to know about new offers!

By continuing, I agree to the Terms and Conditions and Privacy Policy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


††WELCOME25 promo code can be use towards select BODi digital subscription (initial term only) in the U.S., Great Britain and Canada only, promo code must be entered at checkout. Cannot be applied to bundles that include a digital subscription. Codes are not transferable (unless otherwise indicated by BODi) and have no cash or other monetary value. Codes may not be combined with any other promotion, offer, discount, etc. unless otherwise indicated, and cannot be applied to previously placed orders. The code cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.


The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.


Apple TV is a registered trademarks of Apple Inc. iOS is a registered trademark of Cisco Technology, Inc. Roku is a registered trademark of Roku, Inc. Fire and all related logos are trademarks of Amazon Technologies, Inc. Android, Chromecast, and Google Play are trademarks of Google LLC.


From Business Insider. © 2021 Insider Inc. All rights reserved. Used under license.


Distributed in the US by Beachbody, LLC, 400 Continental Blvd, Suite 400, El Segundo, CA 90245


© 2025 BODi. All rights reserved. All third party trademarks are the property of their respective owners.

BBB Accredited Business

Strengthen & tone in just 4 workouts a week